Dallington Fitness are delighted to announce that our latest ladies only area is finally open!

The new gym has been relocated and is now accessible from within the main ladies changing rooms. The ladies gym now includes two completely new areas, a full free weights and strength training room and cardio training area. This space is designed to make you ladies feel as comfortable as possible as we know sometimes a gym can feel like a daunting place.

The new ladies only area offers you a private environment to focus on achieving your health and fitness goals.

We’ve taken a lot of care and thought when planning our new facilities, which is why we are constantly working with our members to ensure we help them achieve their health and fitness goals.

Enjoy a full gym experience in a more private location, including:

• Full range of cardio equipment
• Resistance Kit
• Exercise Mats
• Free Weights

We encourage you to visit Dallington Fitness to see the gym for yourself and another major benefit for using this gym is that it is less busy during peak times.

As a member of Dallington fitness, you will also have access to the main gym, plus the ladies only sauna and steam rooms.

There are over 36 group exercise classes per week for you to enjoy. In addition to your new workout routine you can keep motivated and get to know other ladies while attending classes such as Body Pump, Spin and Pilates.

Join the Dallington Fitness community and meet likeminded individuals or if you are an existing Dallington Fitness member and need some advice, please speak with a member of the Fitness Team in club 🙂

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