Sports Massage in Northampton: Meet Katie at Dallington Fitness If you’re looking for a sports massage therapist in Northampton who understands what it’s like to train hard, recover from injuries and push your body to perform at its best, we’re delighted to welcome Katie to Dallington Fitness. Katie is a qualified Sports Massage Therapist with…

Macro Counting Made Simple: Why It’s One of the Fastest Ways to Reach Your Fitness Goals in Northampton If you’re trying to lose weight, build muscle, or simply feel healthier, you’ve probably heard people talking about counting macros. As a Personal Trainer at Dallington Fitness in Northampton, it’s one of the first things I recommend…

Step into a new level of recovery at Dallington Fitness Club in Northampton. We’re proud to introduce our brand-new luxury recovery suite, designed to help you restore, reset, and elevate your post-training experience. What’s included in our new recovery space: Whether you’re training for performance, improving your fitness, or simply looking to unwind, our recovery facilities are…

We’ve just added 5 new Hammer Strength / Life Fitness Pro 2 resistance machines to the upper area of the main gym 💪 🔥 Seated Chest Press 🔥 Lat Pulldown 🔥 Seated Tricep Extension  🔥 Seated Leg Press 🔥 Leg Extension  Fully installed and ready for action — are you ready for even more gains? 👊🔥 👉…

Real Results, Personal Touch, Family-Run Physiotherapy That Listens, Cares, and Heals We’re excited to introduce Red Physiotherapy, a family-run clinic now based right here at Dallington Fitness. Known for their personal approach and real results, Red Physio takes the time to truly understand you, your goals, and your recovery journey. From sports injuries to women’s…

About Us Driven by a relentless pursuit of excellence, skin specialist, Larissa, has dedicated years to honing her expertise in blemish removal techniques and advanced skin treatments. At the heart of The Expert Skin Clinic in Northampton, is a commitment to value and quality.  Larissa understands that each client is unique, and approaches every treatment…

🔥 NEW EQUIPMENT ALERT 🔥 We’re levelling up your lower body training with the Panatta Master Gluteus Plus — engineered for serious glute, hamstring, and quad gains 💪🍑 ✅ Full glute, hamstring & quad activation✅ Adjustable angles for a custom workout✅ Non-slip thrust arm for maximum drive✅ Double padding for comfort and proper alignment✅ Sleek…

Introducing the ATLANTIS Lying Converging Bench Press — now at Dallington Fitness 💪🔥 Atlantis is the gold standard in strength equipment, trusted worldwide by athletes and coaches who demand nothing but the best. Engineered for performance, built to last, and designed to help you unlock your full potential. ✅ Converging motion to mimic natural free weight movement✅ Independent…

Christmas is just around the corner! To help you plan your workouts, here are our updated opening hours over the festive season: 📅 Holiday Opening Times 🗓️ Don’t forget to check our revised class timetable on the app to plan your sessions! From all of us at Dallington Fitness, we wish you a Merry Christmas and a Happy New Year!…

🚨BLACK FRIDAY OFFER🚨 Join in club and get 50% off your first month plus pay No joining fee 🤑 ⚡️Northampton’s Biggest Independent Gym 🌎 World Class Gym Equipment 🥊 Spin | Boxing | Class Studios 🔥 Sauna & Steam Rooms 🚘 Free private parking We have everything you need to reach your fitness goals🏋🏻‍♀️ These…