Ladies-Only Gym

At Dallington Fitness, we pride ourselves on being the health club that promises something for everyone. That’s why we’ve put a lot more care and thought into our facilities, including a ladies-only gym area separate from the main gym, plus private sauna and steam rooms located within the ladies’ shower area.

Private Ladies-Only Facility

We offer a private ladies-only facility with a mixture of cardiovascular and resistance equipment. Additionally, there’s plenty of space to stretch out and do your own thing with the free weights. Whether you want some time to yourself away from the buzz of the main gym floor or just prefer to work out in private, our ladies-only area is the perfect place for you.

For new members, a gym can be a daunting place. A women-only gym offers privacy to those who prefer to exercise without worrying or feeling self-conscious. It’s a great place to focus on achieving your health goals and, most importantly, to exercise freely.

State-of-the-Art Equipment

Our ladies’ gym is equipped with:

• A full range of Life Fitness cardio equipment
• Complete set of resistance machines
• Free weights
• Additional gym equipment for a comprehensive workout
• Private Ladies Only Sauna and Steam Rooms

Private Sauna and Steam Rooms

Enjoy the luxury of private sauna and steam rooms, located within the ladies’ shower area, for a truly relaxing post-workout experience.

Personal Training and Fitness Classes

We can provide you with one-to-one personal training. Additionally, there is the option to join one of our many fitness classes for free. With an average of 70 classes per week, our gym not only helps you stay fit but also provides the perfect opportunity to meet new friends. Attending specific classes such as yoga and Pilates, in addition to working out solo, can be a great way to train with other ladies and stay motivated to achieve your fitness goals.

Join Us Today

Experience the best of fitness at Dallington Gym in Northampton. We offer a comprehensive and inclusive fitness experience tailored to your needs. Dallington Fitness looks forward to welcoming you to our facilities. Get in touch with us today and find out how we can help you achieve your fitness goals.

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