New Class Flex-ercise

Improve flexibility, mobility and agility in this purposely designed class. Effective in reducing the risk of injury, improving posture and coordination. Great for all types of sports based training, regain vital flexibility and mobility which can be lost though weight training.

Classes start from 11th January 2017 and thereafter every Wednesday from 5:15pm – 5:45pm

Did you know you can try a Flex-ercise class with our free trial guest pass?

       

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CONTACT INFO

 

DALLINGTON FITNESS
LEISURE & WELLBEING CLUB
Poyntz Lane
Northampton
NN5 7TZ

Tel: 01604 59 29 29
email: info@dallingtonfitness.co.uk

OPENING TIMES

 

Covid-19 Info

Temporarily closed from Wednesday 4th November for a minimum of 4 weeks until Wednesday 2nd December 2020.

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