Embrace the Power of Exercise for Your Mental Health! On this World Mental Health Day, let’s break the stigma and celebrate the strength in seeking help and finding ways to boost our mental well-being. Exercise isn’t just about physical health; it’s a game-changer for your mind too. Here’s why… Endorphin Boost: Exercise releases those magical…

We’re absolutely thrilled to share some exciting news with you! The highly anticipated arrival of our brand new IG7 Spin bikes is here, and they come packed with an incredible feature – Coach by Color. While we’re committed to providing you with the best possible experience, we’re currently fine-tuning the screen data and Coach by…

Dear Members, We have re-evaluated our club class booking policy. We understand that the previous 24-hour cancellation window caused some issues with the waiting list and made it challenging for members to cancel bookings. Therefore, we have decided to make some important changes to improve your overall booking experience. Starting from September 1st, 2023, we…

Few Sneaky shoots of the NEW GYM extension and group studios coming along nicely 😀 Phase one down, Mezzanines installed, reinforced decking down, first fix electrics, fire system and AC in.. painting finished yesterday. Rubber floors, mirrors and lighting going in over the next few weeks and we’re aiming to have the new areas finished…

Group Fitness is back next Monday the 17th May and we can’t wait to feel the energy it brings to exercise ⚡️ 😆 💪 All classes will be released online and via our DF APP from midnight on the 10th May If you are new to Dallington Fitness please contact reception and they can send…

Great news, the Government has said gyms can reopen from the 12th of April. Dallington Fitness will be open from 5am. Direct debits will restart from the 16th of April. The direct debits are collected by Harlands who will send you further info via email. The email will have a link giving you the option to continue with…

Information provided from: https://www.gov.uk/guidance/tier-3-very-high-alert Sport and physical activity Gyms and sports facilities will be open for individual exercise and exercise in single households or support bubbles only. The Gym will remain open in Tier 1-3 Indoor group activities and exercise classes should not take place. All group exercise classes will be cancelled and placed on…

We have one of Northampton’s largest group exercise studio’s. Even with social distancing restrictions we are still able to offer 20 spaces per class, with each interval workout space having 100sqft. With offer inspiring new classes, unique training styles and techniques, to help challenge and keep you motivated. Classes are designed for any fitness level,…

We are super excited to announce that our latest version of the group exercise timetable is live. Bookings can be made via our DF mobile App or on our website, HERE Anyone who would like to attend classes without the app should contact us at info@dallingtonfitness.co.uk so we can create you a login account. Please…

Please see below some important updates to New Studio Timetable… • New Tuesday evening Grit Classes now bookable due to popular demand • Turn up and go for our new 6:15am Grit class Wednesday Mornings • Wednesday Pilates has now moved to the main studio upstairs • Wednesday evening Kettlebells and Abs blast have been moved…