Gym, Classes, Personal Training, Steam & Sauna

Summer Bank Holiday

| August 26, 2020

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Monday 31st August the club’s opening hours will be from 7am till 6:30pm. 6:45pm Hatha Yoga with Tina has been cancelled, all other classes are on as usual. › Read more

Hi All I hope you keeping safe and well Thank you for your kind words of support in this uncertain time and apologies for the delay getting back to you all as you can imagine we have been inundated with membership requests. I would just like to confirm that last week we had taken the › Read more

Coronavirus Update 19/03/2020

| March 19, 2020

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Dear Members, We remain committed to doing everything we can to continue supporting our members, colleagues and self-employed personal trainers during these challenging times. Following the advice from UK Government to observe social distancing rules we are making additional changes within our club. The gym will remain open but we are taking additional steps so › Read more

Covid-19 Club Update

| March 17, 2020

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Dear Members, In our bid to reduce the spread of the Corona Virus (Covid-19) we are doing the following: • Sauna & Steam: Closing all the Sauna and Steam Rooms and Lower Changing Rooms. • Cleaning: We are cleaning the gym and other areas that remain open more frequently than usual in a bid to › Read more

Michael Williams – Fundraising for Pancreatic Cancer UK

| March 12, 2020

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Here are just a few famous names that I know of who all have one thing in common. They all died of Pancreatic Cancer. Joan Crawford, Aretha Franklin, Rex Harrison, John Hurt, Patrick Swayze, Michael Landon, Luciano Pavarotti, Dizzy Gilles, June Sylvia Locke. Can you add a name? We had just got back from a › Read more

Club Forced To Close

| January 20, 2020

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Dear Members and friends Due to today’s Coronavirus announcement by the government requesting all gyms to close and it is so with great regret that we will close at the end of business today. Our intention is to freeze all memberships until further notice as we understand this is going to be a hard time › Read more

New Les Mills Grit Series Has Landed…

| April 2, 2019

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LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve fitness, strength and build lean muscle. This workout uses a mixture of barbells, weight plates and body weight exercises to blast all major muscle groups. LES MILLS GRIT takes cutting edge HIIT and combines it with powerful music and inspirational coaches › Read more

Easter Class Timetable

| April 1, 2019

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Dear all please see below our revised class timetable for the Easter weekend. Good Friday 19th April. 06.45am – Spin – Caroline.09.30am – Clubercise – Jess10.30am – Abs Blast – Jess11.15am – Mature Movers – JessNo evening classes Saturday 20th April. 09.20am – Spin – Becca10.00am – Boot Camp – Becca11.30am – Pilates – Angie › Read more

Black Friday Offers

| November 27, 2018

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Join for just £5 and pay nothing until 1st January 2019 Free fitness classes inc Sweat Yoga, Pilates, Spin and more Access to two gyms, ladies only gym and multiple fitness studios Relaxation areas, sauna & steam rooms, separate ladies only area Free electronic lockers, vanity units and sunbeds Free car park now offering hand › Read more

We’re Upgrading

| November 27, 2018

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You may have noticed that there have been some significant upgrades at the club over the last few months. In case you’re wondering here are few highlights of the new changes that we are doing… New cardio equipment. New Life Fitness Engage Series upright bikes and cross trainers. These machines are state of the art › Read more

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Summer Bank Holiday

Direct Debit – Update

Coronavirus Update 19/03/2020

Covid-19 Club Update

Michael Williams – Fundraising for Pancreatic Cancer UK

Club Forced To Close

New Les Mills Grit Series Has Landed…

Easter Class Timetable

Black Friday Offers

We’re Upgrading

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