Dear All Dallington Fitness are hosting their annual Members and Staff Christmas Party on Friday 11th December 2015. The celebrations will be held in the club’s bar and lounge area and the invitation is open to all family and friends, children welcome. We would love for you to join us on the night to enjoy…
Try these healthy… YES HEALTHY, grain-free, sugar-free, dairy-free super yummy Blueberry – Walnut Pancakes 😀 Perfect morning or lunch time snack!! #CookClean #StayLean Serves: 2-3 // Ready in: 20 minutes Ingredients: 3 large omega-3 eggs 3/4 cup almond milk 1/2 tablespoon freshly squeezed lemon juice 1 teaspoon vanilla extract ½ cup coconut flour 1/2 teaspoon baking powder…
Monday 31st August the club will be open between the hours of 8:00am till 7:30pm. Please note there will be no classes scheduled for this bank Holiday Monday. However all classes will resume as normal Tuesday 1st September. Have a great weekend, Regards The Dallington Team 🙂
Join us Thursday 3rd September from 4:00pm – 8:00pm in the club’s bar & lounge. This is a fantastic chance to meet some of the wellbeing team and experience a variety of health & wellbeing treatments and services on offer at Dallington Fitness Club. Family and friends are welcome to attend and free tea &…
Dallington Fitness is looking to grow the clubs’ team. Are you interested in customer services, enjoy meeting new people and confident about communicating? committed to delivering outstanding service? if that is you, then we want you. Front of House opportunities: Working on the reception and bar, you will be members and customers first point of…
Eat, Move and Live Healthy Ever After! 1. Eat every 2-3 hours. Are you doing this – no matter what? Now, you don’t need to eat a full meal every 2-3 hours but you do need to eat 3-4 meals and 3-4 snacks that conform to the other rules below. 2. Eat complete, lean protein each…
Crack an egg or two on top! Try this tasty and nutritious dish, it’s packed full of healthy fats, protein, fibre and tons of nutrients. Best serve for breakfast, lunch or as a Pre-Workout meal due to the high fat, high protein and Low GI carb content. What is a pre-workout meal you may ask? Well if…
Artist Neil McSweeney and Vera Van Heeringen perform live Dallington Fitness bar & lounge GIG DATE: 6th November 2015 TIME: 7:30pm -12:00 Mid-Night TICKETS AVAILABLE HERE: http://www.wegottickets.com/event/329596 Two is better than one – Neil McSweeney and Vera Van Heeringen are both accomplished musicians in their own right, performing and collaborating with names such as Lucy Farrell,…
Ditch the calorie count… Think Nutrition, Nutrition, Nutrition!! If you’re wanting to lose weight, sensible, colourful and clean is what I tell my clients. When I say clean, I mean fresh not processed, when I say colourful, I mean a coloured variety of fruit and veg and when I say sensible I mean, appropriate portion…
Hi 🙂 we’re Looking for apprentice or part time Beauty Therapist to join our team.. If you hard working, eager to learn and flexible with your hours call Anu on 07727600893