Whether catching glimpses on your favourite fitness influencers’ feeds or sparking conversations on the gym floor, HYROX has become a buzz-worthy topic. This blog delves into the heart of HYROX, shedding light on its origins, benefits, target audience, and offering insights for those gearing up to compete right here at Dallington Fitness. So what is…
Hi everyone, I hope you all had a fantastic weekend! Tomorrow evening, Power Spin 5:45 – 6:15 we’ll be continuing the testing of the Coach by Colour system, specifically designed to complement our new ICG7 Spin bikes. To enhance your experience, you can download and link their free training app. This app seamlessly connects to…
Monday 31st August the club’s opening hours will be from 7am till 6:30pm. 6:45pm Hatha Yoga with Tina has been cancelled, all other classes are on as usual.
Hi All I hope you keeping safe and well Thank you for your kind words of support in this uncertain time and apologies for the delay getting back to you all as you can imagine we have been inundated with membership requests. I would just like to confirm that last week we had taken the…
Dear Members, We remain committed to doing everything we can to continue supporting our members, colleagues and self-employed personal trainers during these challenging times. Following the advice from UK Government to observe social distancing rules we are making additional changes within our club. The gym will remain open but we are taking additional steps so…
Dear Members, In our bid to reduce the spread of the Corona Virus (Covid-19) we are doing the following: • Sauna & Steam: Closing all the Sauna and Steam Rooms and Lower Changing Rooms. • Cleaning: We are cleaning the gym and other areas that remain open more frequently than usual in a bid to…
Here are just a few famous names that I know of who all have one thing in common. They all died of Pancreatic Cancer. Joan Crawford, Aretha Franklin, Rex Harrison, John Hurt, Patrick Swayze, Michael Landon, Luciano Pavarotti, Dizzy Gilles, June Sylvia Locke. Can you add a name? We had just got back from a…
Dear Members and friends Due to today’s Coronavirus announcement by the government requesting all gyms to close and it is so with great regret that we will close at the end of business today. Our intention is to freeze all memberships until further notice as we understand this is going to be a hard time…
LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve fitness, strength and build lean muscle. This workout uses a mixture of barbells, weight plates and body weight exercises to blast all major muscle groups. LES MILLS GRIT takes cutting edge HIIT and combines it with powerful music and inspirational coaches…
Join for just £5 and pay nothing until 1st January 2019 Free fitness classes inc Sweat Yoga, Pilates, Spin and more Access to two gyms, ladies only gym and multiple fitness studios Relaxation areas, sauna & steam rooms, separate ladies only area Free electronic lockers, vanity units and sunbeds Free car park now offering hand…