Best Exercise For Fat Loss…
In the midst of confusion and conflicting messages we see daily… What should you believe? Well, I know one thing for sure, and that’s Resistance and Weight training are superior than long distance cardio for looking good, feeling great and tightening up those bodies 😀 However, what are the best resistance exercises to incorporate into a › Read more
January Gym PT Starter Pack
Get what you really wanted this Christmas… A NEW BODY! Everything you need to make the perfect start in 2018. Grab a fantastic deal this January with one of our highly qualified level 3 personal trainer who specialise in all areas of fitness; including weight loss, injury rehabilitation, sports specific training, strength and conditioning. This package › Read more
Secrets of the Peachy Bum
Glute exercises have always been an important part of most women’s workout regimen and importantly so!. However most think that endless running and high intensity workouts are whats need to develop those peachy beach bums. But while some cardiovascular work is a good for your health, it won’t earn you the desired plump and firm › Read more
Fitness Coach Marianne Weston – Case Study: Sam Rose
Sam Rose, 10% Less Body Fat & 110% Happier ? Well Done Sam, you sure do put in the hard work ?? “I started the beginning of the year at the heaviest I’d ever been and I was in desperate need of a change. I’ve always struggled to stay motivated at the gym but since › Read more
Give the gift of fitness.. We have some great offers on gym memberships and personal training which make ideal gifts for any loved one 🙂 12 month gym membership for only £270!! Save £60, that’s only £22.50 per month The pass includes full use of the gym – Fitness classes – Squash facilities – No › Read more
Cyber Monday Membership Offer
Cyber Monday!! Blast into 2016 with this fantastic membership offer.. Join this week and pay nothing for the rest of the year! *Terms & Conditions apply please see below for full details; PAY NOTHING UNTIL JANUARY 2016 1. Includes all monthly Direct Debit subscriptions including: Full Peak, Off Peak, 3 month, Student, Junior, Corporate.   › Read more
Refer A Friend Membership Offer
Refer a friend or family member to the club this June and if they join on a 12 month full peak membership your receive a month’s FREE membership… plus you can earn up to 5 months FREE membership if you refer 5 new friends. CLICK HERE for full terms & conditions. › Read more

CONTACT INFO

 

DALLINGTON FITNESS
LEISURE & WELLBEING CLUB
Poyntz Lane
Northampton
NN5 7TZ

Tel: 01604 59 29 29
email: info@dallingtonfitness.co.uk

CLUB NEWS

 

Great news, the Government has said gyms can reopen from the 2nd December so we’re back!!

Hours of operation are:

5am – 10pm weekdays

7am – 6:30pm weekends.

We are closing one hour earlier each day to allow a deep clean of equipment and touch points.

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