Looking for a personal trainer who is 100% committed to making you look and feel great? Why not work with a professional fitness coach who can help you reach your goals faster, stay committed and work harder. With the personalised guidance from our highly qualified and experienced personal trainers, you can push yourself further than you ever thought you could.

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WHAT ARE THE BENEFITS OF A PT?

Get ahead of the game with all the 1 on 1 support and specialist fitness & nutrition tips you need from trainers who are dedicated professionals to help you conquer all of your obstacles, you’ll get a workout plan tailored to your needs and abilities, whether you’re new to fitness or a professional looking to gain an extra on the competition. All our personal trainers have Level 3 qualifications plus specialisations within specific areas of fitness, such as; weight management, nutrition, injury rehabilitation, flexibility and much more. Whatever you need, they’ve got the expertise to suit you.

WHAT WILL YOUR SESSION INVOLVE?

In your first session the personal trainer will do an assessment of you, to gain a better understanding of your ability and learn what your fitness goals and requirements are. You will then receive a personalised programme which your personal trainer will demonstrate and work you through, so that you are completely confident in all the exercises and movements. It’s also the perfect time to ask any questions you might have or advice you may need. Your personal trainer will constantly assess and review your progress until you reach your goals. When you reach your goals you may cease working with a personal trainer or you may have personal training sessions as a permanent feature in your fitness routine.

BOOK YOUR FREE SESSION NOW!

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CONTACT INFO

 

DALLINGTON FITNESS
LEISURE & WELLBEING CLUB
Poyntz Lane
Northampton
NN5 7TZ

Tel: 01604 59 29 29
email: info@dallingtonfitness.co.uk

OPENING TIMES

 

We’re Open weekdays from 5am til 10pm and weekends from 7am til 6:30pm

**Summer Bank Holiday**

Monday 31st August the club’s opening hours will be from 7am till 6:30pm.

6:45pm Hatha Yoga with Tina has been cancelled, all other classes are on as usual.

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