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The Next Big Thing: Google I/O

Use this space to show your customer your next event. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui.

Responsive Design

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You Will Love

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Club Entrance

Club Entrance

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Exercise Studio

Exercise Studio

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Main Gym

Main Gym

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Photo’s 2014 – 15

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Small Gym

Small Gym

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Squash Courts

Squash Courts

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LATEST NEWS

Recent Posts
Why The Squat Is Key For Fat Loss!
Remember if your goal is to lose body fat then your focus in every workout should be to rev-up your metabolism and keep it revved up for the rest of your day. That’s why the Squat for me is the top exercise to do this. It is key to increasing and maintaining lean muscle tissue.
Locker Upgrade
During June 2019, we had a significant software update for the locker system.   Firstly, the lockers are working and locking efficiently. Secondly, the lockers will automatically open at 23:59.   Please remember to take all your belongings home at the end of your session.  Any items left overnight are not our responsibility and we
Studio Timetable Update
Please see below some important updates to New Studio Timetable… • New Tuesday evening Grit Classes now bookable due to popular demand • Turn up and go for our new 6:15am Grit class Wednesday Mornings • Wednesday Pilates has now moved to the main studio upstairs • Wednesday evening Kettlebells and Abs blast have been moved
Festive Opening Times
Monday 24th December (Christmas Eve) 06:00-14:30 Only morning classes • No Evening Classes Tuesday 25th December (Christmas Day) Closed Wednesday 26th December (Boxing Day) Closed Thursday 27th December 06:00-22:00 Friday 28th December 06:00-22:00 Saturday 29th December 08:0019:30 Sunday 30th December 08:00-19:30 Monday 31st December (New years eve) 06:00-14:30 Only morning classes • No Evening Classes
The Moon Walk Marathon
Good Luck to all the lovely staff, members and friends who are doing the Moon Walk, a 26.6 mile marathon throughout the night in London to raise money for a charity so close to our hearts ♥️ No one has ever been poor from giving.. Please people donate if you haven’t already! They have all
Best Exercise For Fat Loss…
In the midst of confusion and conflicting messages we see daily… What should you believe? Well, I know one thing for sure, and that’s Resistance and Weight training are superior than long distance cardio for looking good, feeling great and tightening up those bodies 😀 However, what are the best resistance exercises to incorporate into a

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CONTACT INFO

 

DALLINGTON FITNESS
LEISURE & WELLBEING CLUB
Poyntz Lane
Northampton
NN5 7TZ

Tel: 01604 59 29 29
email: info@dallingtonfitness.co.uk

OPENING TIMES

 

We’re Open weekdays from 5am til 10pm and weekends from 7am til 6:30pm

**Summer Bank Holiday**

Monday 31st August the club’s opening hours will be from 7am till 6:30pm.

6:45pm Hatha Yoga with Tina has been cancelled, all other classes are on as usual.

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