Gym, Classes, Personal Training, Steam & Sauna

Festive Club Opening Times

| December 9, 2015

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Please be aware the club will operate the following opening hours over the festive period. Please make a note of our opening hours on the poster below; › Read more

Cyber Monday!! Blast into 2016 with this fantastic membership offer.. Join this week and pay nothing for the rest of the year! *Terms & Conditions apply please see below for full details; PAY NOTHING UNTIL JANUARY 2016 1. Includes all monthly Direct Debit subscriptions including: Full Peak, Off Peak, 3 month, Student, Junior, Corporate. › Read more

Christmas Party Menu!!

| November 30, 2015

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Check Out 2015 Christmas Party Hot Fork Buffet Menu… It’s a Cracker!! Plus we have a selection of festive cocktails and all drafts are just £2 a pint. Tickets are now available from reception… Hurry There going fast. › Read more

Annual Members & Staff Christmas Party 2015

| November 16, 2015

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Dear All Dallington Fitness are hosting their annual Members and Staff Christmas Party on Friday 11th December 2015. The celebrations will be held in the club’s bar and lounge area and the invitation is open to all family and friends, children welcome. We would love for you to join us on the night to enjoy › Read more

Blueberry – Walnut Pancakes!!

| November 5, 2015

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Try these healthy… YES HEALTHY, grain-free, sugar-free, dairy-free super yummy Blueberry – Walnut Pancakes 😀 Perfect morning or lunch time snack!! ‪#‎CookClean‬ ‪#‎StayLean‬ Serves: 2-3 // Ready in: 20 minutes Ingredients: 3 large omega-3 eggs 3/4 cup almond milk 1/2 tablespoon freshly squeezed lemon juice 1 teaspoon vanilla extract ½ cup coconut flour 1/2 teaspoon baking powder › Read more

Bank Holiday Club Notice

| August 29, 2015

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Monday 31st August the club will be open between the hours of 8:00am till 7:30pm. Please note there will be no classes scheduled for this bank Holiday Monday. However all classes will resume as normal Tuesday 1st September. Have a great weekend, Regards The Dallington Team 🙂 › Read more

Dallington Health & Wellbeing Open Day

| August 25, 2015

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Join us Thursday 3rd September from 4:00pm – 8:00pm in the club’s bar & lounge. This is a fantastic chance to meet some of the wellbeing team and experience a variety of health & wellbeing treatments and services on offer at Dallington Fitness Club. Family and friends are welcome to attend and free tea & › Read more

ATTENTION!! We are now recruiting

| August 14, 2015

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Dallington Fitness is looking to grow the clubs’ team. Are you interested in customer services, enjoy meeting new people and confident about communicating? committed to delivering outstanding service? if that is you, then we want you. Front of House opportunities: Working on the reception and bar, you will be members and customers first point of › Read more

Here is my Top 10 rules of good nutrition

| August 14, 2015

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Eat, Move and Live Healthy Ever After! 1. Eat every 2-3 hours. Are you doing this – no matter what? Now, you don’t need to eat a full meal every 2-3 hours but you do need to eat 3-4 meals and 3-4 snacks that conform to the other rules below. 2. Eat complete, lean protein each › Read more

Whats the easiest way to upgrade a plate of greens?

| August 14, 2015

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Crack an egg or two on top! Try this tasty and nutritious dish, it’s packed full of healthy fats, protein, fibre and tons of nutrients. Best serve for breakfast, lunch or as a Pre-Workout meal due to the high fat, high protein and Low GI carb content. What is a pre-workout meal you may ask? Well if › Read more

CLUB NEWS

Festive Club Opening Times

Cyber Monday Membership Offer

Christmas Party Menu!!

Annual Members & Staff Christmas Party 2015

Blueberry – Walnut Pancakes!!

Bank Holiday Club Notice

Dallington Health & Wellbeing Open Day

ATTENTION!! We are now recruiting

Here is my Top 10 rules of good nutrition

Whats the easiest way to upgrade a plate of greens?

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