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Locker Upgrade
During June 2019, we had a significant software update for the locker system.   Firstly, the lockers are working and locking efficiently. Secondly, the lockers will automatically open at 23:59.   Please remember to take all your belongings home at the end of your session.  Any items left overnight are not our responsibility and we › Read more
My Top 10 Fat Loss Tips For Those Summer Abs!
1. Always have something green on your plate.No matter what you eat or what time of day it is, make sure there is something green at every meal or snack. This is a great way of ensuring that you are getting plenty of guilt free goodness and staying on top of your 5-a-day. 2. Fill › Read more
New Les Mills Grit Series Has Landed…
LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve fitness, strength and build lean muscle. This workout uses a mixture of barbells, weight plates and body weight exercises to blast all major muscle groups. LES MILLS GRIT takes cutting edge HIIT and combines it with powerful music and inspirational coaches › Read more
Easter Class Timetable
Dear all please see below our revised class timetable for the Easter weekend. Good Friday 19th April. 06.45am – Spin – Caroline.09.30am – Clubercise – Jess10.30am – Abs Blast – Jess11.15am – Mature Movers – JessNo evening classes Saturday 20th April. 09.20am – Spin – Becca10.00am – Boot Camp – Becca11.30am – Pilates – Angie › Read more
Studio Timetable Update
Please see below some important updates to New Studio Timetable… • New Tuesday evening Grit Classes now bookable due to popular demand • Turn up and go for our new 6:15am Grit class Wednesday Mornings • Wednesday Pilates has now moved to the main studio upstairs • Wednesday evening Kettlebells and Abs blast have been moved › Read more
Black Friday Offers
Join for just £5 and pay nothing until 1st January 2019 Free fitness classes inc Sweat Yoga, Pilates, Spin and more Access to two gyms, ladies only gym and multiple fitness studios Relaxation areas, sauna & steam rooms, separate ladies only area Free electronic lockers, vanity units and sunbeds Free car park now offering hand › Read more
We’re Upgrading
You may have noticed that there have been some significant upgrades at the club over the last few months. In case you’re wondering here are few highlights of the new changes that we are doing… New cardio equipment. New Life Fitness Engage Series upright bikes and cross trainers. These machines are state of the art › Read more
Best Exercise For Fat Loss…
In the midst of confusion and conflicting messages we see daily… What should you believe? Well, I know one thing for sure, and that’s Resistance and Weight training are superior than long distance cardio for looking good, feeling great and tightening up those bodies 😀 However, what are the best resistance exercises to incorporate into a › Read more
Anglian Water – Major Road Works
Anglian Water are replacing essential main water pipes near the club: this will affect Bants Lane which is going to be closed for two weeks. Access to the club will be along the Harlestone Road, however please expect delays, the road is being managed by temporary traffic lights.  Mill Lane is open as normal. Due › Read more
Let’s Groove Tonight Dance Party
Join Music & Friends for their second Groovy Dance Party. Saturday 31st March / 7:30 till late Event venue at: Dallington Fitness Poyntz Lane, Northampton, NN5 7TZ Always a great crowd, great atmosphere and a great DJ playing great music from all the decades, all night long! Costs – Members £6 – NonMembers £7. Pay-on-the-door. › Read more

CONTACT INFO

 

DALLINGTON FITNESS
LEISURE & WELLBEING CLUB
Poyntz Lane
Northampton
NN5 7TZ

Tel: 01604 59 29 29
email: info@dallingtonfitness.co.uk

OPENING TIMES

 

We’re Back Open

Weekdays 5:00am til 10:00pm

Weekends 7:00am til 6:30pm

Bank Holiday’s 7:00am til 7:30pm

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