Exciting news!! our ladies’ sunbed has been re-tubed. Collatan Twist are revolutionary lamps with Narrow Spectrum Technology which combine the four most important wave-lengths from sunlight into one lamp. 1. UVB for creation of melanin and vitamin D 2. UVA for a dark and healthy looking tan 3. Blue light for cleansing and blemish free › Read more
Join us this Saturday and Sunday for the Men’s / Women’s 2014 Wimbledon Tennis Final live in the bar & lounge on the HD projector screen.SPECIAL FOOD & DRINK OFFER!! Burger and salad + A bowl of strawberries and cream + Glass of fruit punch for only £10.00 The usual BBQ and drinks will also › Read more
As the country gets ready for The 2014 World Cup in Brazil, Dallington Fitness is excited to announce that we will be screening all the England games live with our new super HD projector in the bar. The first game, England VS Italy, plays live tonight 14th June at 11pm and to help get us › Read more
NEW TABLE TENNIS FIGHT CLUB every Monday night from 7:30pm. Meet in the club bar & lounge for the start of our new table tennis social club. All ages and abilities welcome to take part in mini tournaments, practice or watch the warriors in action. For more information speak to Angelo or Ashley › Read more
Join us in the club bar & lounge this Friday night (30th May) for the weekend warm up! Its a great chance to meet some fellow members and make some new friends.Friends and family are welcome to join us, there will be the usual Friday night bar offers including discounts on selected cocktails, draft beers, › Read more
BANK HOLIDAY MONDAY – 26TH MAY 2014 – CLUB OPEN FROM 8:00AM – 7:30PM GROUP EXERCISE TIMETABLE: Aaron – Power Spin – 9:30AM – 10:00AM – (FULLY BOOKED) Joe – Circuit Training – 10:00AM – 11:00AM – (SPACES STILL AVAILABLE) Emily – Spin-It-Up – 5:45PM – 6:30PM – (SPACES STILL AVAILABLE)     › Read more
Join us next Saturday (31st May) for our new BodyCombat class with Laura from 1:30pm – 2:30pm… Feel BodyCombat Fierce! BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi › Read more
Struggling to shift the excess fat around the waist line? Make some simple changes to your lifestyle and you’ll learn how to lose belly fat in no time Unless you burn fat while building mass, your hard-earned muscles will be hidden. The quickest way to fail on your fat-fighting mission is through a lack of › Read more
Skewiff Beetroot & Halloumi It’ll take: Prep: 20 mins | Cook: 30 mins Feeds: 4 people Ingredients 8 small or 4 large beetroot Sea salt and freshly ground pepper 3 tbsp olive oil, plus a few extra glugs 3 sprigs of mint, leaves finely chopped 3 tbsp lemon or orange juice ½ tsp honey 2 › Read more
Friday Night Club Night
We have our first club social night of the year on Friday 28th February from 9:00pm in the bar & lounge. Its not all hard work and no play. Why not have a night off, meet some fellow members and make some new friends. Our guest DJ, Sam Irons, will be playing an eclectic mix of chilled out sounds. Friends and › Read more



Poyntz Lane

Tel: 01604 59 29 29
email: info@dallingtonfitness.co.uk



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Weekdays 5:00am til 10:00pm

Weekends 7:00am til 6:30pm

Bank Holiday’s 7:00am til 7:30pm

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