Club will be open from 8:00am – 7:30pm Join us this bank holiday Monday (25th August 2014) as we power you through the morning with a spin class taken by Aaron followed by Body Combat with Laura. 9:30 – 10:00am – Power Spin with Aaron // Please book @reception as places are limited! WHAT IS POWER SPIN? Not for › Read more
Another great success story and inspirational lady… Well Done on your marathon run Vilija you defiantly rock girl… hopefully you’re pay us a visit soon 🙂 Beautiful and super talented Vilija from Team Dallington Shark completed her first full marathon today in Helsinki in an amazing 3:57 going from a non runner 18 months ago. › Read more
Foam Roller  Movement #1
Lower Back pain? Roll those hamstrings! Looser hamstrings won’t just help to cure back pain. They will also improve your overall performance in the gym. What to do: 1.1 Sit on a foam roller with your legs outstretched, and support yourself by placing your hands on the floor behind you. Position yourself so the foam › Read more
Coconut water is the drink on everyone talking about, but is it a fad or truly marvellous for our health? It seems like every week there is another super health product craze, if it’s not blueberries and pine nuts, then it was acai berries, now the current nutritional craze is all about coconuts, whether it be cooking with › Read more
Table Tennis Fight Club has been really well received with members and friends coming to join in friendly matches and a fun social evening. After trialling Monday nights for the last few weeks we have decided to move the event centre stage to Friday night from 8:00pm. Everyone is welcome to join in our friendly league › Read more
Exciting news!! our ladies’ sunbed has been re-tubed. Collatan Twist are revolutionary lamps with Narrow Spectrum Technology which combine the four most important wave-lengths from sunlight into one lamp. 1. UVB for creation of melanin and vitamin D 2. UVA for a dark and healthy looking tan 3. Blue light for cleansing and blemish free › Read more
Join us this Saturday and Sunday for the Men’s / Women’s 2014 Wimbledon Tennis Final live in the bar & lounge on the HD projector screen.SPECIAL FOOD & DRINK OFFER!! Burger and salad + A bowl of strawberries and cream + Glass of fruit punch for only £10.00 The usual BBQ and drinks will also › Read more
As the country gets ready for The 2014 World Cup in Brazil, Dallington Fitness is excited to announce that we will be screening all the England games live with our new super HD projector in the bar. The first game, England VS Italy, plays live tonight 14th June at 11pm and to help get us › Read more
NEW TABLE TENNIS FIGHT CLUB every Monday night from 7:30pm. Meet in the club bar & lounge for the start of our new table tennis social club. All ages and abilities welcome to take part in mini tournaments, practice or watch the warriors in action. For more information speak to Angelo or Ashley › Read more
Join us in the club bar & lounge this Friday night (30th May) for the weekend warm up! Its a great chance to meet some fellow members and make some new friends.Friends and family are welcome to join us, there will be the usual Friday night bar offers including discounts on selected cocktails, draft beers, › Read more



Poyntz Lane

Tel: 01604 59 29 29



Great news, the Government has said gyms can reopen from the 2nd December so we’re back!!

Hours of operation are:

5am – 10pm weekdays

7am – 6:30pm weekends.

We are closing one hour earlier each day to allow a deep clean of equipment and touch points.

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