Try these healthy… YES HEALTHY, grain-free, sugar-free, dairy-free super yummy Blueberry – Walnut Pancakes 😀 Perfect morning or lunch time snack!! ‪#‎CookClean‬ ‪#‎StayLean‬ Serves: 2-3  // Ready in: 20 minutes Ingredients: 3 large omega-3 eggs 3/4 cup almond milk 1/2 tablespoon freshly squeezed lemon juice 1 teaspoon vanilla extract ½ cup coconut flour 1/2 teaspoon baking powder › Read more
Bank Holiday Club Notice
Monday 31st August the club will be open between the hours of 8:00am till 7:30pm. Please note there will be no classes scheduled for this bank Holiday Monday. However all classes will resume as normal Tuesday 1st September. Have a great weekend, Regards The Dallington Team 🙂 › Read more
Join us Thursday 3rd September from 4:00pm – 8:00pm in the club’s bar & lounge. This is a fantastic chance to meet some of the wellbeing team and experience a variety of health & wellbeing treatments and services on offer at Dallington Fitness Club. Family and friends are welcome to attend and free tea & › Read more
Dallington Fitness is looking to grow the clubs’ team. Are you interested in customer services, enjoy meeting new people and confident about communicating? committed to delivering outstanding service? if that is you, then we want you. Front of House opportunities: Working on the reception and bar, you will be members and customers first point of › Read more
Eat, Move and Live Healthy Ever After! 1. Eat every 2-3 hours. Are you doing this – no matter what? Now, you don’t need to eat a full meal every 2-3 hours but you do need to eat 3-4 meals and 3-4 snacks that conform to the other rules below. 2. Eat complete, lean protein each › Read more
Whats the easiest way to upgrade a plate of greens?
Crack an egg or two on top! Try this tasty and nutritious dish, it’s packed full of healthy fats, protein, fibre and tons of nutrients. Best serve for breakfast, lunch or as a Pre-Workout meal due to the high fat, high protein and Low GI carb content. What is a pre-workout meal you may ask? Well if › Read more
Artist Play Live Gig At Dallington!
Artist Neil McSweeney and Vera Van Heeringen perform live Dallington Fitness bar & lounge GIG DATE:  6th November 2015 TIME:  7:30pm -12:00 Mid-Night TICKETS AVAILABLE HERE:  http://www.wegottickets.com/event/329596 Two is better than one – Neil McSweeney and Vera Van Heeringen are both accomplished musicians in their own right, performing and collaborating with names such as Lucy Farrell, › Read more
Ditch the calorie count… Think Nutrition, Nutrition, Nutrition!! If you’re wanting to lose weight, sensible, colourful and clean is what I tell my clients. When I say clean, I mean fresh not processed, when I say colourful, I mean a coloured variety of fruit and veg and when I say sensible I mean, appropriate portion › Read more
Full Time Beauty Therapist Wanted!!
Hi 🙂 we’re Looking for apprentice or part time Beauty Therapist to join our team.. If you hard working, eager to learn and flexible with your hours call Anu on 07727600893 › Read more
Both feeling hungry or thirsty will result to feeling weak and cranky, so its easy for us to confuse the symptoms of thirst for hunger. Having enough water in your daily diet will leave you feeling full, which will help you avoid overeating and help with the digestion of food and loss of waste… both › Read more

CONTACT INFO

 

DALLINGTON FITNESS
LEISURE & WELLBEING CLUB
Poyntz Lane
Northampton
NN5 7TZ

Tel: 01604 59 29 29
email: info@dallingtonfitness.co.uk

QUICK LINKS

 

• 50% SALE

• CLASS TIME TABLE

• FREE GYM PASS

• SQUASH BOOKING

• MEMBERSHIP

• FACILITIES

OPENING TIMES

 

Monday 6:00am till 10:00pm
Tuesday 6:00am till 10:00pm
Wednesday 6:00am till 10:00pm
Thursday 6:00am till 10:00pm
Friday 6:00am till 10:00pm

Saturday 8:00am till 7:30pm
Sunday 8:00am till 7:30pm

Join Our Mailing List

 
* indicates required