Please take a moment to read and understand our club rules which have been designed to ensure the safety and wellbeing of all members and staff in all the clubs’ facilities.

  • DF Club Rules & Good Practice Designed to ensure the safety and well being of all the clubs’ facilities.
  • Please carry your membership band or card whenever using the gym or other club facilities.
  • Please do not consume food or hot drinks in the gym, on the squash courts or in the fitness studios. The club bar lounge area is available for members.
  • Please do not bring your gym bag into the gym it is a trip hazard. The club locker rooms are designed to take all your personal belongings. You are provided a membership band when you join and this will allow you to lock the lockers.
  • Please, if there is a line waiting to get water from the fountain, could you kindly not fill water bottles to their full capacity.
  • Please refrain from yelling, using profanity, inappropriate language and making loud sounds anywhere in the club.
  • Please wear appropriate sports footwear and clothing at all times. No outdoor footwear or trainers in the gym, no bare chests or feet. If you wear your trainers outside you should not wear them in the gym. Help us to keep the club clean for your pleasure.
  • Please carry a towel to sit on or lie on when using the equipment.
  • Please wipe down equipment after use including the classes, sanitizer spray and blue roll are provided for your convenience.
  • Please ensure your clothing is clean, remember body odour is not pleasant for other people around you.
  • Please do not sit on equipment between sets, particularly during busy periods. Sharing is caring.
  • Please do not let the weights bang down. Lower them gently under control. If, you can’t then they are most likely too heavy for you to handle!
  • Please re-rack any free weights discs or dumbbells immediately after use and return accessories to their proper storage racks. Left on floor they are a trip hazard
  • Please do not use chalk power in the gym. Gloves or hand grips are just as effective
  • Please do not bring young people under the age of 13 into the gym. Squash courts are open to children of ALL ages. The clubs has a Saturday squash club it is free for the children to come in and £4.50 for the coach. Children playing squash would need to have protective goggles.
  • Please report any faults immediately to staff on duty or to reception. The earlier we hear the quicker we can activate the repair.
  • We do not mind you using the studio outside class hours, but would you leave the lights off, ensure the heating/air conditioning are off and all equipment put back.
  • The squash courts are part of the club and if you have a membership that permits you to book a court then you may like to use them. BUT it is strictly forbidden to wear trainers that mark. To be sure we advice members not to wear any running trainer on court, unless the shoe is white soled. To be sure you should wear a squash trainer. Remember running shoes are not designed for squash. Squash forces you to go from side to side, running shoes designed to go forwards not side ways. It is very possible for you to sustain a serious injury.
  • Footwear must be clean, before you can wear them on court. If your have worn your shoes outside then they are not suitable for the squash courts. A dirty court is a dangerous court, accidents happen more easily. Please help us to keep the courts safe.
  • Using the showers: It is strictly forbidden to shave in the clubs showers or sinks. You could cut yourself and blood is not nice and also spreads diseases.
  • Please do not use body scrubs in the showers, steam room or sauna
  • Please do not exfoliate in the showers, steam or sauna.
  • Please do not leave your belongings outside a shower if you are not actually using it. Please put your items to the side so other people can use the shower.
  • In the event of the fire alarm sounding, please exit immediately by the nearest exit. If you are unsure of the exits and procedure to follow in the event of emergency, please ask at reception for information.
  • In the event that you have any requirement for assistance in evacuating during a fire alarm emergency, due to an ongoing impairment or disability, please contact reception to arrange an appointment to enable Dallington Fitness to work with you in setting up a PEEP (Personal Evacuation Escape Plan) for you.
  • In the event that you should develop any health issues, to that which you advised on sign up, please be aware it is your responsibility to inform the club. We appreciate your co-operation and understanding in following theses rules.

We appreciate your co-operation and understanding in following these rules.

contact info

 

DALLINGTON FITNESS
LEISURE & WELLBEING CLUB
Poyntz Lane
Northampton
NN5 7TZ

Tel: 01604 59 29 29
email: info@dallingtonfitness.co.uk

LINKS

 

• 50% SALE
• CLASS TIME TABLE
• FREE GYM PASS
• SQUASH BOOKING
• MEMBERSHIP
• FACILITIES

OPENING TIMES

 

Monday 6:00am till 10:00pm
Tuesday 6:00am till 10:00pm
Wednesday 6:00am till 10:00pm
Thursday 6:00am till 10:00pm
Friday 6:00am till 10:00pm

Saturday 8:00am till 7:30pm
Sunday 8:00am till 7:30pm

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