The personal touch. The results you want.

Dallington Fitness is a leafy jewel set in two acres of beautifully maintained grounds with 3 squash courts, 2 gym’s inc 1 ladies only, 2 dance studios, a wellbeing clinic and lastly our members only bar and lounge.

Book you personal tour today call us on:
01604 59 29 29

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Abs Blast
28 Oct
Abs Blast
  Start:  October 28, 2016  -  End:  October 28, 2016
   Venue:  Group Exercise Studio , Dallington Fitness , Northampton , United Kingdom
Tone your tummy and waist line with a quick 30min blast targeting your abdominal and core muscles, increasing your core stability, flexibility and strength.
31 Oct
  Start:  October 31, 2016  -  End:  October 31, 2016
   Venue:  Spin Room , Dallington Fitness , Northampton , United Kingdom
An exciting spin class, perfect for all levels and abilities. Ease the body into gear, then burn those leg and thighs into shape as you pedal to the high tempo tunes.



  • 2x LifeFitness Cardio Zones Including Ladies Fitness Area
  • Hammer Strength Free Weight Zone Including 2kg – 50kg Dumbbell Set
  • Large Group Exercise Studio & Dedicated Spin Studio
  • Spacious Changing Rooms Including Sauna, Steam Rooms & Power Showers
  • Mixed Relaxation Areas Available with Sauna, Steam & Aromatherapy Rooms
  • Free Lockers, No Coins or Padlocks Required
  • 3x Squash & Racquet Courts, Newly Refurbished
  • Members Bar & Lounge Area with Free Wifi
  • Members Only Private Car Park
Want to see more?

Click here to take a tour of our clubs facilities…


Recent Posts
Fitness Coach Marianne Weston – Case Study: Shema Begum
Shema came to me on a mission to look slimmer…A happy little lady has lost 14% Body Fat and 3st 11lb..Well done you 😊 “I started training with Marianne in a bid to lose weight. What I’ve achieved with Marianne’s help was far more than this. I’ve lost over 3 and a half stone by
Fitness Coach Marianne Weston – Case Study: Sam Rose
Sam Rose, 10% Less Body Fat & 110% Happier 😁 Well Done Sam, you sure do put in the hard work 💪💪 “I started the beginning of the year at the heaviest I’d ever been and I was in desperate need of a change. I’ve always struggled to stay motivated at the gym but since
Fitness Coach Angelo – Try This Cheeky Butt Workout!!
Glute Hypertrophy Workout Try this Hypertrophy Glute workout designed  for peacher glutes! A1 – Wide Stance Back Squats 5 x 6-8 on a 40X0 tempo, rest 10 then move to A2 A2 – Farmers Walk 5 x 40 meters rest 180 seconds before moving to A1 B1 Sumo Deadlift 4 x 10-12 on a X040 tempo,
Give the gift of fitness.. We have some great offers on gym memberships and personal training which make ideal gifts for any loved one 🙂 12 month gym membership for only £270!! Save £60, that’s only £22.50 per month The pass includes full use of the gym – Fitness classes – Squash facilities – No


Recent Posts
If you want to get a flat belly fast, you MUST have a healthy and balance diet.. and YES that means eating fat. However at the same time, not just any fat will do… some fats are no good at all and should be avoid or consumed in small quantities, while others are health-boosting and fat-burning
NEW!! Free Range Liquid Egg Whites
When it comes to high quality protein there are few more pure or beneficial a source than the humble egg. A solid favourite, it’s reliable, trusted and proven, however, Dr Zak’s has put its own twist on this little protein gem. Gone are the days of having to separate the egg yolk from the white,
The 7 Super Nutritious and Deliciously lean Foods.
I have great news and (potentially) bad news for you today. It really depends on what you eat and if you’ve been following the so-called ‘health experts’ promises about a certain food or diet. First, the great news. I’m going to show you how to eat more food so that you feel full and have more
Fitness Coach Marianne Weston – Top Tips For Staying Learn and Mean This Summer!
Form good eating habits by remembering a few simple rules: Watch your portion sizes. Use smaller plates and your palm and fist to practice portion sizes. Your palm determines your protein portion, your fist your veg and a cupped hand your carbs. Eat clean…free from refined sugars, carbonated drinks and artificial and processed foods. •